Tag Archives: Future

ROARING like a lion, SOARING like an eagle or how to rebound from negativity.

This past week has been a mental feast for him, stuff to munch on, mostly hard bites to swallow. He is doing his best to attempt to find a silver lining in it all or put a happy face on … Continue reading

Posted in Beauty, CrossFit, Eagle, Failure, Focus, Growth, Life, Lion, Perseverance, Strength, Success, Underdog, Worth | Tagged , , , , , , , , , , , | Leave a comment

The future of the sport of fitness and how those in it are confident, disciplined and strong. Change a life, change the world.

I had the great pleasure of waking up dark and early this morning to help out with a CrossFit teens competition. If there is anything right about CrossFit or the future of this nation it rests with the teenagers I … Continue reading

Posted in Beauty, Competition, CrossFit, Fitness, Focus, Growth, health, Inspiration, Intensity, Lessons., Life, People, Strength, Success, Underdog, wellness | Tagged , , , , , , , , , , , , , , | Leave a comment

The road less traveled, aka my last decade or chapter in life.

I bid adieu to my twenties in less than 24 hours… and honestly, I couldn’t be any happier to see that decade disappear… it was one that for the most part was nothing but test, after test, after test and … Continue reading

Posted in Competition, Focus, Growth, Strength, Underdog | Tagged , , , | 1 Comment