Tag Archives: Depression

The road less traveled, aka my last decade or chapter in life.

I bid adieu to my twenties in less than 24 hours… and honestly, I couldn’t be any happier to see that decade disappear… it was one that for the most part was nothing but test, after test, after test and … Continue reading

Posted in Competition, Focus, Growth, Strength, Underdog | Tagged , , , | 1 Comment

Life as RX’d or more appropriately life as a battlefield, a very heavy battlefield.

Let me premise this first; I am trying to hook grip a positive attitude even though it feels I am losing that grip now. A few weeks ago I competed in AC2 and let’s just say it was more of … Continue reading

Posted in Competition, CrossFit, Intensity, Strength | Tagged , , , | Leave a comment